Get ready to experience the bike that turns... because straight lines are boring.

who are we?

Maybe you’ve been to a spin class before. Maybe you haven’t. Either way, you’ve never experienced anything like Life Cycle. Welcome! 


Life Cycle is much more than a typical fitness boutique. Why? Well, first of all, as Downtown Stamford’s Premiere Spin Studio, we use RealRyder® bikes. These state-of-the-art bikes lean, turn, and tilt with your body, offering a total-body workout that’s unmatched by any other stationary equipment. Second, you’ll notice right away that we are a judgment-free family that breaks the cold, intimidating mold of many niche studios. Last, but certainly not least, we round out our fitness regimen with specialty TRX classes. So, just when you thought your core couldn’t take any more, these suspension trainers will take things to the next level.


Bottom Line? Life is a cycle full of twists and turns. Join us as we ryde it out together on bikes that do just that.


New Client Special

Buy one class, get one free!*

Try Now

*New clients only. Cannot be combined with any other promotional rate. Must use free class within 30 days of purchase.



Have Questions? Just ask us!


- -
Unused Content: