I have been practicing yoga for three years. I have been blessed to have many wonderful teachers during my practices and Aimee is definitely one of them. She teaches from the heart and wants to see you succeed. She gently gives me the push I sometimes need to realize that I CAN do it. Her classes are fun, challenging and warm (I have actually come to like the heat) oh and her assists are AWESOME! She is always connecting people together for some kind of community project, its great! She said something in class to us one day and it has stuck with me, whenever I am having a hard time with anything I remember it. "Our bodies are capable of 40% more than we actually think they are".