Life Cycle is the newest, hottest group exercise studio in the area, catering to every level of fitness. We offer Baptiste inspired Power Yoga and Indoor Cycling classes. We are the only studio in Connecticut to use Rear Ryder bikes that - TURN, TILT, and LEAN - just like real road bikes - creating a total-body workout and utilizing cutting-edge CoreBalance technology to provide an authentic "burn and build" cycling experience.

Find out more about our bikes here.


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<< Schedule for Thu Nov 15, 2018 - Wed Nov 21, 2018 >>


Date:


Thu Nov 15, 2018
Class
Instructor
6:00 am - 7:00 am Cycle + TRX
Brittney Tavello
Golnar Sharafsaleh
6:30 pm - 7:15 pm Cycle

Fri Nov 16, 2018
Class
Instructor
6:00 am - 6:45 am Cycle
10:00 am - 11:00 am Cycle + TRX
6:30 pm - 7:30 pm Cycle + TRX

Sat Nov 17, 2018
Class
Instructor
8:30 am - 9:30 am Cycle + TRX
9:45 am - 10:30 am Cycle
11:00 am - 11:45 am Free Community Cycle

Sun Nov 18, 2018
Class
Instructor
8:30 am - 9:15 am Cycle
9:45 am - 10:30 am Cycle
11:00 am - 12:00 pm Cycle + TRX

Mon Nov 19, 2018
Class
Instructor
10:00 am - 10:45 am Cycle
6:30 pm - 7:30 pm Cycle + TRX
7:45 pm - 8:30 pm Cycle

Tue Nov 20, 2018
Class
Instructor
6:00 am - 7:00 am Cycle + TRX
6:30 pm - 7:15 pm Cycle

Wed Nov 21, 2018
Class
Instructor
6:00 am - 6:45 am Cycle
10:00 am - 11:00 am Cycle + TRX
Class Cancelled
6:30 pm - 7:15 pm Cycle


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Stamford's Premier Indoor Cycling and Yoga Studio