Life Cycle is the newest, hottest group exercise studio in the area, catering to every level of fitness. We offer Baptiste inspired Power Yoga and Indoor Cycling classes. We are the only studio in Connecticut to use Rear Ryder bikes that - TURN, TILT, and LEAN - just like real road bikes - creating a total-body workout and utilizing cutting-edge CoreBalance technology to provide an authentic "burn and build" cycling experience.

Find out more about our bikes here.


Get started Today!

<< Schedule for Wed Jan 16, 2019 - Tue Jan 22, 2019 >>


Date:


Wed Jan 16, 2019
Class
Instructor
6:00 am - 6:45 am Cycle
10:00 am - 11:00 am Cycle + TRX
6:30 pm - 7:15 pm Cycle

Thu Jan 17, 2019
Class
Instructor
6:00 am - 7:00 am Cycle + TRX
Brittney Tavello
Golnar Sharafsaleh
7:15 am - 8:00 am Cycle
6:30 pm - 7:15 pm Free Community Cycle

Fri Jan 18, 2019
Class
Instructor
6:00 am - 6:45 am Cycle
10:00 am - 11:00 am Cycle + TRX
6:30 pm - 7:30 pm Cycle + TRX

Sat Jan 19, 2019
Class
Instructor
8:30 am - 9:30 am Cycle + TRX
9:45 am - 10:30 am Cycle
11:00 am - 11:45 am Cycle

Sun Jan 20, 2019
Class
Instructor
8:30 am - 9:15 am Cycle
9:45 am - 10:30 am Cycle
11:00 am - 11:45 am Free Community Cycle

Mon Jan 21, 2019
Class
Instructor
10:00 am - 10:45 am Cycle
6:30 pm - 7:30 pm Cycle + TRX
7:45 pm - 8:30 pm Cycle

Tue Jan 22, 2019
Class
Instructor
6:00 am - 7:00 am Cycle + TRX
6:30 pm - 7:15 pm Cycle
7:45 pm - 8:30 pm Cycle


See what others are saying about us!

FFC-Mag-Editors-Pick



Stamford's Premier Indoor Cycling and Yoga Studio