I love working out at Life Cycle. I had seriously hurt my back and after physical therapy started taking the TRX class. It has helped tremendously with my core strength and over the last 6 months it's eliminated any pain or issues! I ski better now than I did at 20! And, I tried the cycling and am addicted. Great cardio. The schedule is flexible and allows me to fit exercise into my busy life. But, the best thing about Lifecycle is the people. Golnar instills a sense of community and purpose into the studio and everyone is down to earth and friendly making it a very enjoyable experience !!!