Cycle


This class is taught by:

Golnar Sharafsaleh

Founder/Instructor: Golnar Sharafsaleh has over 11 years of experience in the fitness industry and holds several national certifications. Her passion for indoor cycling started over 10 years ago. After dealing with several medical issues and undergoing numerous surgeries over the years, she has always used indoor cycling to recover and rebuild her strength. Her passion is to train and work with cancer survivors. She believes that the impossible is always possible and sometimes you just need to borrow a little strength from those around you. Her vision for LIfeCycle is to build a community where everyone feels empowered and can find a purpose in the moment. She believes if you can find purpose in every moment, you will eventually find the "why" in the fight to survive.

Hop on one of our state of the art RealRyder bikes and get lost in the work. Hills, turns, sprints, bursts… who knows where you’ll go on your ryde! All levels are welcome to enjoy the journey.

Upcoming classes:

  • Sat Dec 15 9:45 am - 10:30 am with Igor Gorbachevskiy
  • Sat Dec 15 11:00 am - 11:45 am with Igor Gorbachevskiy
  • Sun Dec 16 8:30 am - 9:15 am with Brittney Tavello
  • Sun Dec 16 9:45 am - 10:30 am with Igor Gorbachevskiy
  • Mon Dec 17 10:00 am - 10:45 am with Golnar Sharafsaleh
  • Mon Dec 17 7:45 pm - 8:30 pm with Golnar Sharafsaleh
  • Tue Dec 18 7:45 pm - 8:30 pm with Igor Gorbachevskiy
  • Wed Dec 19 6:00 am - 6:45 am with Igor Gorbachevskiy
  • Wed Dec 19 6:30 pm - 7:15 pm with Golnar Sharafsaleh
  • Thu Dec 20 7:15 am - 8:00 am with Golnar Sharafsaleh
  • Fri Dec 21 6:00 am - 6:45 am with Igor Gorbachevskiy
  • Sat Dec 22 9:45 am - 10:30 am with Igor Gorbachevskiy
  • Sat Dec 22 11:00 am - 11:45 am with Brittney Tavello
  • Sun Dec 23 8:30 am - 9:15 am with Igor Gorbachevskiy
  • Sun Dec 23 9:45 am - 10:30 am with Igor Gorbachevskiy
  • Mon Dec 24 10:00 am - 10:45 am with Golnar Sharafsaleh
  • Mon Dec 24 7:45 pm - 8:30 pm with Golnar Sharafsaleh


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