Gear up for an afternoon of mingling and learning! Two local doctors will break down what happens during pregnancy and the best healthly strategies to practice during those 9 months and beyond! Physical changes, exercise, nutrition, recovery - we’ve got it all covered like a mother.
3:30pm - 4:15pm
Attend a FREE cycle or TRX class at LifeCycle!
This portion is optional!
4:30pm - 5:30pm
Dr. Daniel Cibulsky and Dr. Kurt Waples talk pregnany and postpartum changes, including what to expect, weight managment, and exercise modifications for the entire journey!
Get to know the docs! We open the floor for Q&A.
All are welcome! Space is limited