What Is LifeCycle?

Life Cycle is the newest, hottest group exercise studio in the area, catering to every level of fitness. We offer Baptiste-inspired Power Yoga and Indoor Cycling classes. We are the only studio in Connecticut to use RealRyder® bikes that - TURN, TILT, and LEAN - just like real road bikes - for a total-body workout by utilizing cutting-edge CoreBalance technology to provide an authentic "burn and build" cycling experience.

Our mission is to build a community that is of service to ourselves and to others, both on and off the bike/mat. We aim to create a space where people of all kinds join together and bring Authenticity, Accountability, Connection, Courage, Clarity, Empowerment, Integrity, Gratitude and Love.

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