Life Cycle is the newest, hottest group exercise studio in the area, catering to every level of fitness. We offer Baptiste inspired Power Yoga and Indoor Cycling classes. We are the only studio in Connecticut to use Rear Ryder bikes that - TURN, TILT, and LEAN - just like real road bikes - creating a total-body workout and utilizing cutting-edge CoreBalance technology to provide an authentic "burn and build" cycling experience.

Find out more about our bikes here.


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<< Schedule for Sat Nov 25, 2017 - Fri Dec 1, 2017 >>


Date:


Sat Nov 25, 2017
Class
Instructor
8:15 am - 9:00 am Cycle
9:15 am - 10:00 am Cycle
9:15 am - 10:15 am Yoga - Vinyasa

Sun Nov 26, 2017
Class
Instructor
8:15 am - 9:00 am Cycle
9:15 am - 10:00 am Cycle
10:15 am - 11:15 am Yoga - Warm Power Vinyasa
Class Cancelled

Mon Nov 27, 2017
Class
Instructor
6:00 am - 6:45 am Cycle
8:15 am - 9:00 am Cycle
6:30 pm - 7:30 pm Cycle + TRX
7:30 pm - 8:15 pm Cycle

Tue Nov 28, 2017
Class
Instructor
6:00 am - 7:00 am Cycle + TRX
7:45 am - 8:30 am Cycle
6:00 pm - 6:45 pm Cycle
7:00 pm - 7:45 pm Cycle

Wed Nov 29, 2017
Class
Instructor
6:00 am - 6:45 am Cycle
6:00 am - 7:00 am Yoga - Warm Power Vinyasa
9:45 am - 10:30 am Cycle
6:30 pm - 7:15 pm Cycle
7:00 pm - 8:00 pm Yoga - Vinyasa
7:30 pm - 8:15 pm Cycle

Thu Nov 30, 2017
Class
Instructor
6:00 am - 6:45 am Cycle
6:30 pm - 7:30 pm Cycle + TRX

Fri Dec 1, 2017
Class
Instructor
6:00 am - 7:00 am Yoga - Warm Power Vinyasa
6:00 am - 7:00 am Cycle + TRX
7:45 am - 8:30 am Cycle
6:00 pm - 7:00 pm Cycle + TRX


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Stamford's Premier Indoor Cycling and Yoga Studio