Rachel is classically trained in ballet with 14 years in the Honolulu Ballet Theater and was a National Cheer/Dance competitor before leaving Hawaii to pursue her business degree in Miami. While in Miami, Rachel fused her love of dance with with her passion for fitness and received her Pole Fitness Certification before discovering Body and Soul Fitness...and Real Ryder bikes!! A NEW passion ignited, and she was inspired to get her Real Ryder Instructor Certification before moving up to Westport to be closer to family. She loves Real Ryder bikes so much that she refuses to ride on any other kind of indoor bike! Her goal is to inspire her students to push themselves past their comfort zone and most importantly have FUN (She is always open to song requests, so feel free to suggest some great music with awesome beats). When she is not in the studio, she is a Director of Operations for a technology company and seeking her Real Estate License.

Rachel is currently not instructing any classes.