Yoga - Warm Power Vinyasa


This class is taught by:

Caroline Pelaez

RYT 200, Caroline was first attracted to the physical aspect of yoga in 2009. Along her journey, she received so much more than just a workout. In time, yoga became a part of Caroline’s daily routine. Through the practice of asana, she learned to be present and enjoy being in the moment. She learned determination and she learned forgiveness. She learned to let go of what doesn’t serve her and made the decision to leave the entertainment industry after 10 years. Yoga has given her not only physical strength, but also the mental strength to discover her passions.

In 2015, Caroline received her 200 HR Teaching Certification from YogaWorks, NY studying with Jodie Rufty. She is currently back in school working towards her 2nd career as an Occupational Therapist.

Her classes balance precise instruction and flowing movement aligned with breath. She hopes to encourage her students to have fun and enjoy the journey of yoga wherever it may lead.

Desiree DelGrosso

Bio coming soon!

Susan Phillips

Susan Phillips has been a certified yoga instructor for 4 years and a student of both the physical and philosophical practice of yoga for more than 10 years. She teaches an energetic open level vinyasa flow class that offers something for everyone. Whether you are just startling a yoga practice or you have been practicing for years - you will feel comfortable, safe and if you choose - challenged, in her class.

This yoga class is all about using the rhythm of your breath to create flow, heat, and centeredness in your practice. Achieve a revitalization while improving your strength and flexibility in this energetic form of yoga. All levels are welcome to enjoy the flow. The room may be warmed to 85 degrees.

Upcoming classes:

  • Fri Sep 22 6:00 am - 7:00 am with Caroline Pelaez
  • Sun Sep 24 8:00 am - 9:00 am with Desiree DelGrosso
  • Sun Sep 24 10:15 am - 11:15 am with Susan Phillips
  • Wed Sep 27 6:00 am - 7:00 am with Caroline Pelaez
  • Fri Sep 29 6:00 am - 7:00 am with Caroline Pelaez
  • Sun Oct 01 8:00 am - 9:00 am with Desiree DelGrosso
  • Sun Oct 01 10:15 am - 11:15 am with Susan Phillips
  • Wed Oct 04 6:00 am - 7:00 am with Caroline Pelaez
  • Fri Oct 06 6:00 am - 7:00 am with Caroline Pelaez
  • Sun Oct 08 8:00 am - 9:00 am with Desiree DelGrosso
  • Sun Oct 08 10:15 am - 11:15 am with Susan Phillips
  • Wed Oct 11 6:00 am - 7:00 am with Caroline Pelaez


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