Yoga - Vinyasa


This class is taught by:

Susan Phillips

Susan Phillips has been a certified yoga instructor for 4 years and a student of both the physical and philosophical practice of yoga for more than 10 years. She teaches an energetic open level vinyasa flow class that offers something for everyone. Whether you are just startling a yoga practice or you have been practicing for years - you will feel comfortable, safe and if you choose - challenged, in her class.

While this is a great class for beginners to yoga, all levels are challenged in this class by their own movements and modifications. Come one, come all and experience the mental and physical effects of yoga. It is a great complement to the Life Cycle Signature classes and will truly round out your fitness practice. All levels are welcome to enjoy the inner-peace. Room is not heated.

Upcoming classes:

  • Sat Nov 25 9:15 am - 10:15 am with Susan Phillips
  • Wed Nov 29 7:00 pm - 8:00 pm with Susan Phillips
  • Sat Dec 02 9:15 am - 10:15 am with Susan Phillips
  • Wed Dec 06 7:00 pm - 8:00 pm with Susan Phillips
  • Sat Dec 09 9:15 am - 10:15 am with Susan Phillips
  • Wed Dec 13 7:00 pm - 8:00 pm with Susan Phillips
  • Sat Dec 16 9:15 am - 10:15 am with Susan Phillips
  • Wed Dec 20 7:00 pm - 8:00 pm with Susan Phillips
  • Sat Dec 23 9:15 am - 10:15 am with Susan Phillips
  • Wed Dec 27 7:00 pm - 8:00 pm with Susan Phillips


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